My goal in 2015 is to PAY IT FORWARD. I’ve been so blessed by this “job” that I have basically become a stay a home mom (working 2 days a MONTH) just by inspiring others to live healthier lives and encouraging them to DREAM BIGGER. So NOW I’m looking for a few more people to pay… Continue reading Wanted: New Team Members!
The other day while I was grocery shopping, I stopped in the Starbucks that’s inside of my grocery store and got a skinny iced caramel macchiato. Probably not the best choice on the menu but I wanted it, and when it’s “skinny” it’s really not that bad for you. Well since I have a short… Continue reading too good not to share. caramel mocha shakeology.
This morning my 3 year old son joined a club that my husband and I are in: the triathlete club! Our community YMCA holds an event every year called the Tyke Triathlon where kids ages 3-6 get to participate in a race that’s “just their size.” Daniel, my 3 year old, kicked his way across… Continue reading Daniel’s First Triathlon!
Habit #2: Don’t Skip Breakfast I know that sometimes the rush in the morning can make it hard to sit down at the table and eat a truly healthy breakfast. But if your kids see that you’re not finding the time for the most important meal of the day, they are going to think they… Continue reading Healthy Habit #2