Here’s an overview of what this week looks like! I will break down each day below. Monday: Chicken – place 4 large chicken breasts (or more if you family needs more/more can fit) into the crockpot with 1.5 cups of water, salt, and pepper. Cook on low for 4 hours, or until the chicken can… Continue reading Weekly Dinner Menu 1/16-1/20
The other day while I was grocery shopping, I stopped in the Starbucks that’s inside of my grocery store and got a skinny iced caramel macchiato. Probably not the best choice on the menu but I wanted it, and when it’s “skinny” it’s really not that bad for you. Well since I have a short… Continue reading too good not to share. caramel mocha shakeology.
Beachbody is having a little contest for us coach moms where we share the healthy habits we pass on to our kids through picture or video, and hashtag it with #TBBCoachMom. So I decided to share with all of you the healthy habits I try and pass on to my two boys! They always say… Continue reading healthy habits week!
I’ll admit that I have a bit of a sweet tooth, and since the Easter candy has been staring me in the face (and I’ve had more than my fair share, I’m sure) I needed to find something to keep me away from it. I had a bag of chia seeds in the cabinet that… Continue reading Banana & Peanut Butter Chia Seed Pudding
I created a new menu option for all of the 21 Day Fix meals I come up with. They will all be compiled into that menu category so you can find them there from now on rather than as new blog posts 😉 Interested in starting the 21 Day Fix? Fill out the form… Continue reading 21 Day Fix meals have a new location 🙂
I started the 21 Day Fix today – and for those of you that do not know what that is, it is a 21 day program designed to teach us proper portion control using color-coded food storage containers (different color for each food group) and 30 minute workouts 7 days a week. I was nervous… Continue reading Day 1 of 21 – welcome to the Fix
The vanilla Shakeology recipe for today is called Minty Honeydew (yum!) Minty Honeydew Recipe: 1 cup cubed honeydew melon 1 cup of cold water 4 fresh mint leaves 1 scoop/packet of vanilla Shakeology Ice to taste Put all ingredients in a blender and enjoy! I have more vanilla Shakeology packets being shipped out TODAY and… Continue reading Minty Honeydew Vanilla Shakeology