Ingredients: – 1 small or 1/2 a large head of cabbage, chopped – 1.5 to 2 pounds of lean ground beef – two 28oz cans of petite diced tomatoes – 2 cloves of minced garlic – 1.5 t. salt – 1 t. black pepper – .5 t. of crushed red pepper flakes, more or less to taste… Continue reading Unstuffed Cabbage Rolls – One Skillet Meal
Please add to the grocery list: corn tortillas for Tuesday night’s tacos and rice for Wednesday’s orange chicken/Thursday’s skillet meal 🙂 Monday: Lasagna noodles – cook according to package. When they are finished cooking, lay them flat on parchment paper so they can be rolled. Filling – One 15oz container of low fat/fat free ricotta… Continue reading Weekly Dinner Menu 2/13 to 2/17
I’ve had a few questions about what I do for the rest of my meals during the week so I’ll address that here. Breakfast is easy. Shakeology is my go-to because it’s packed with nutrition and I know I’m starting my day off the right way (you can get it here). For the rest of the… Continue reading Weekly Dinner Menu – 2/6 to 2/10
This week was definitely quite the mix of meals! From buffalo chicken to Brussels sprouts…it was ALL delicious. *Note – I don’t have a picture for Tuesday because we were STARVING apparently and devoured dinner before I even thought about it. But all it was was shredded buffalo chicken leftover from Monday night on a… Continue reading Weekly Dinner Menu 1/30-2/3
If you follow me on social media, I know you probably hear me say this all the time….but being healthy isn’t just measured by the number on the scale or the size of your jeans. Being healthy involves SO MANY other things! Like how we FEEL about ourselves! If you’re not completely happy with how… Continue reading Love Yourself Enough!
This week’s menu has one change to it. And it’s on Wednesday’s “breakfast for dinner” menu plan. I will say that I gave spaghetti squash hash browns my best effort, but we just couldn’t do it. One, they fall apart like crazy unless you load the pan up with a layer of oil, which defeats… Continue reading Weekly Dinner Menu 1/23-1/27
Here’s an overview of what this week looks like! I will break down each day below. Monday: Chicken – place 4 large chicken breasts (or more if you family needs more/more can fit) into the crockpot with 1.5 cups of water, salt, and pepper. Cook on low for 4 hours, or until the chicken can… Continue reading Weekly Dinner Menu 1/16-1/20