Family · Recipes

Lightened Up Loaded Baked Potato Soup

Ingredients: -3 pounds of red skin or Yukon gold potatoes, diced -3 celery hearts, chopped -1 medium onion, chopped -4 cups of low sodium chicken stock -1.5 cups fat free half & half -turkey bacon -shredded cheddar cheese -salt & pepper (to taste) Directions: 1. Place the potatoes, celery, onion, chicken stock, salt & pepper… Continue reading Lightened Up Loaded Baked Potato Soup

Family · Health/Fitness · Recipes

Spaghetti Squash Taco Boats 

Ingredients: One medium/large spaghetti squash  1 lb. ground chicken  1 cup of cherry tomatoes, halved Juice from 2 limes 2 T. finely chopped cilantro  1/2 t. cumin  1/2 t. smoked paprika  1/2 t. chili powder Salt and pepper to taste  Directions: Preheat the oven to 375 degrees. CAREFULLY cut the spaghetti squash in half lengthwise,… Continue reading Spaghetti Squash Taco Boats