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I went out on a limb here when I realized I was out of diced tomatoes, but this chili turned out to be the perfect combination of flavors! Ingredients: – 1 lb. ground turkey – 3 cups butternut squash, cubed – 2 bell peppers, diced – 1 small onion, diced – one 15 oz. can… Continue reading Butternut Squash Turkey Chili
I talk to busy moms all the time about starting fitness and nutrition programs with me and some of the most common responses I get are: “I don’t have time to workout.”, “I can’t find a program that I like and will stick to.”, “I can’t afford it right now.” You’ve heard all these excuses… Continue reading 20 Reasons Why ALL Busy Moms (and all busy people in general) NEED Beachbody On Demand
Ingredients: One medium/large spaghetti squash 1 lb. ground chicken 1 cup of cherry tomatoes, halved Juice from 2 limes 2 T. finely chopped cilantro 1/2 t. cumin 1/2 t. smoked paprika 1/2 t. chili powder Salt and pepper to taste Directions: Preheat the oven to 375 degrees. CAREFULLY cut the spaghetti squash in half lengthwise,… Continue reading Spaghetti Squash Taco Boats
Ingredients: 2 ripe bananas 2 cups oats (I used Trader Joe’s gluten free) 1/4 cup peanut or almond butter (or your favorite nut free butter) 1/4 cup agave or honey (I prefer agave over honey, but honey will work just as well) 1/4 cup mini chocolate chips or dried cranberries 1/2 teaspoon cinnamon Directions: In… Continue reading Banana Oat Energy Bites
This twist on one of my childhood favorites has become one of my new adult favorites. You still get all of the flavors of the original Sloppy Joe sandwich, but without it coming from a can! Ingredients: – 1.5 pounds ground turkey – 1 medium yellow onion, chopped – 2 red bell peppers, chopped – 1/4 cup… Continue reading Turkey Joe Noodle Skillet
Ingredients: – 1 small or 1/2 a large head of cabbage, chopped – 1.5 to 2 pounds of lean ground beef – two 28oz cans of petite diced tomatoes – 2 cloves of minced garlic – 1.5 t. salt – 1 t. black pepper – .5 t. of crushed red pepper flakes, more or less to taste… Continue reading Unstuffed Cabbage Rolls – One Skillet Meal