Family · Health/Fitness

20 Reasons Why ALL Busy Moms (and all busy people in general) NEED Beachbody On Demand

I talk to busy moms all the time about starting fitness and nutrition programs with me and some of the most common responses I get are: “I don’t have time to workout.”, “I can’t find a program that I like and will stick to.”, “I can’t afford it right now.” You’ve heard all these excuses… Continue reading 20 Reasons Why ALL Busy Moms (and all busy people in general) NEED Beachbody On Demand

Family · Health/Fitness · Recipes

Spaghetti Squash Taco Boats 

Ingredients: One medium/large spaghetti squash  1 lb. ground chicken  1 cup of cherry tomatoes, halved Juice from 2 limes 2 T. finely chopped cilantro  1/2 t. cumin  1/2 t. smoked paprika  1/2 t. chili powder Salt and pepper to taste  Directions: Preheat the oven to 375 degrees. CAREFULLY cut the spaghetti squash in half lengthwise,… Continue reading Spaghetti Squash Taco Boats