Family · Health/Fitness · Recipes

Unstuffed Cabbage Rolls – One Skillet Meal

Ingredients: – 1 small  or 1/2 a large head of cabbage, chopped – 1.5 to 2 pounds of lean ground beef – two 28oz cans of petite diced tomatoes – 2 cloves of minced garlic – 1.5 t. salt – 1 t. black pepper – .5 t. of crushed red pepper flakes, more or less to taste… Continue reading Unstuffed Cabbage Rolls – One Skillet Meal

Family · Health/Fitness · Recipes

Weekly Dinner Menu 2/13 to 2/17

Please add to the grocery list: corn tortillas for Tuesday night’s tacos  and rice for Wednesday’s orange chicken/Thursday’s skillet meal 🙂  Monday:  Lasagna noodles – cook according to package. When they are finished cooking, lay them flat on parchment paper so they can be rolled. Filling – One 15oz container of low fat/fat free ricotta… Continue reading Weekly Dinner Menu 2/13 to 2/17

Family · Health/Fitness · Recipes

Weekly Dinner Menu – 2/6 to 2/10

I’ve had a few questions about what I do for the rest of my meals during the week so I’ll address that here. Breakfast is easy. Shakeology is my go-to because it’s packed with nutrition and I know I’m starting my day off the right way (you can get it here). For the rest of the… Continue reading Weekly Dinner Menu – 2/6 to 2/10