If you follow me on social media, I know you probably hear me say this all the time….but being healthy isn’t just measured by the number on the scale or the size of your jeans. Being healthy involves SO MANY other things! Like how we FEEL about ourselves!
If you’re not completely happy with how your clothes fit, what foods you’re putting into your body, or the excuses you find yourself making for not taking the time to workout, this group is for YOU. I will help you PUSH aside any of those excuses and finally show a little SELF LOVE! We will be focusing on self-confidence, self worth, self love, AND working out/eating healthy.
Starting February 6th, I will be working with any ladies who are ready to LOVE THEMSELVES ENOUGH to make their health a priority. You will invest in a workout/nutrition program that’s customized to your needs (most workouts are approximately 30 minutes) and you will get ME as your coach/friend who will be checking in with you EVERY DAY for 30 days!
Don’t let the winter blues continue to bring you down. Do this FOR YOU. You won’t regret it!
So…if you feel like I’m speaking to YOU, message me on Facebook and I will get back to you as soon as possible! 💕