Family · Health/Fitness

Healthy on-the-go snacks that won’t break your budget (or your belt)

I was reading some of the stories that the Beachbody homepage has up, and I came across one that I found to be beneficial and wanted to share it with you. Traveling for long periods of time, or even just a couple hours, you have to find ways to fill your belly when it starts… Continue reading Healthy on-the-go snacks that won’t break your budget (or your belt)

Health/Fitness

Vanilla Shakeology recipe of the day – PB&J

As I was making my son a PB&J sandwich just now I was inspired to share this Vanilla Shakeology recipe for today. It’s called, plain and simple, PB&J. Ingredients: 1 scoop/packet vanilla Shakeology 1/2 cup unsweetened almond milk 1/2 cup cold water 1/2 cup red grapes, or 1/2 cup strawberries if you prefer strawberry jam/jelly… Continue reading Vanilla Shakeology recipe of the day – PB&J